Therapy with Sophie

For anxiety, stress and burnout

Sophie Snelling, qualified psychotherapist and counsellor

Do you feel like your life is out of balance?

I'm Sophie, a fully qualified and accredited psychotherapist, counsellor and anxiety therapist in Shoreditch, East London.

Together we'll untangle what's going on for you, find clarity and create space for real, lasting change.

Overcome self-doubt, reclaim balance and reconnect with who you are.

I offer supportive therapy for anxiety, stress, burnout, imposter syndrome and perfectionism.

It's a flexible, collaborative approach that recognises there's no one-size-fits-all path to healing, and draws from a range of therapeutic methods to fit your needs, preferences and goals.

My fees

20 minute consultationFree
50 minute session£75

I don't want affordability to be a barrier to good therapy, so please contact me if you'd like to explore other options.

Therapy room in Shoreditch, East London

What do people say?

I gained a huge amount from my sessions with Sophie. She was very understanding and professional, and always made me feel at ease. Really happy with the outcome of our sessions and would highly recommend working with Sophie!

Female, 30

Sophie was a huge help to me and my struggles sleeping. Seeing Sophie was my first experience of hypnotherapy, she put me completely at ease and we went at a pace that suited me. I've had amazing and lasting results following my sessions and she gave me the tools to keep on improving without her.

Female, 29

Enquire Now

Contact me to see if psychotherapy is the right fit for you.

Offering counselling and psychotherapy in-person in Shoreditch and Islington and online.

Please note: I am currently not accepting new Hypnotherapy clients.